What To Say About Severe Depression Physical Symptoms To Your Boss
Severe Depression Physical Symptoms Severe depression can cause physical symptoms such as fatigue, pain and difficulty sleeping. Depression is different for everyone, but there are many ways to deal with the symptoms and seek help when needed. It's normal for everyone of us to feel depressed or low sometimes, but if these feelings persist and interfere with daily life, they may indicate depression. Some people may also suffer from depression due to long-term stress. Fatigue Fatigue is a common and serious sign of depression. It's a feeling of constant and unrelenting exhaustion, even when you're getting enough sleep. Fatigue is also a side-effect of certain antidepressant medications and you should talk about your symptoms with your doctor. There's no definitive definition of fatigue, but it's generally described as a feeling of fatigue that persists over a long period of time, and is disruptive with your everyday life. Fatigue may be caused by other signs, including trouble falling or sleeping or sleeping, muscle pain and changes in appetite. It can also cause feelings of weakness or inability to move or exercise. Some studies have revealed that people with depression have more fatigue than people who are not suffering from the condition. Some causes of fatigue are obvious, like being overworked, not eating a balanced diet, or excessive use of alcohol or drugs. Other causes of fatigue, such as thyroid diseases, anemia and chronic liver, kidney or lung diseases, are less apparent. The most common cause of fatigue is infections, illnesses and certain minerals and vitamins. A deficiency in iron, for instance causes fatigue. However, it can be easily treated by eating food high in minerals such as spinach and red meat. Many people suffering from depression feel that they lack energy or motivation and are exhausted to do anything. This can cause problems at work, in relationships and in day-to-day activities. It can also make it more difficult to keep a healthy weight or take regular exercise. You can use several self-measurement questionnaires to determine the degree of fatigue you're feeling. The Fatigue Severity Scale and the Fatigue Severity Inventory are two among the most popular. Both require you to answer questions about your physical and emotional health over the last month. Your answers are used to calculate scores and higher scores indicate more fatigue. Difficulty sleeping If you're experiencing trouble sleeping, it may be an indication of depression. Inability to fall asleep or stay asleep, or getting up often during the night, can hinder your ability to function throughout the day and could cause stress, fatigue, and weight increase. Other physical symptoms include a feeling or heavy or heavy feeling stomach pain or bloating, difficulty in digesting food, decreased desire to be sexually active or dysfunction and changes in appetite. In the study that included 69 percent of patients diagnosed with depression experienced somatic symptoms in addition to a mood depressed. Depression can also affect your eyesight which can make the world appear hazy and blurry. In some cases, this is due to a change in the way the brain processes visual information. This could cause difficulties with reading, driving or working with numbers. A decrease in energy fatigue, fatigue, and an absence of enthusiasm for pleasurable activities can make it difficult to maintain an exercise routine. This can result in lower fitness and weight gain as well as an increase in the severity of depression. Many medical conditions can cause depression, which includes infections like hepatitis C or HIV cancer, as well as heart disease and neurodegenerative disorders. Some medications can also cause depression, including antipsychotics and neurotransmitter inhibitors. Depression can be caused by an event that changes your life or a hormonal changes. Menopausal changes, pregnancy, childbirth and postpartum depression can all be associated with depressive episodes in some women. Bipolar disordered women may also experience depression symptoms, and manic phases that are characterized by increased activity and an increased sense of elation. If you're experiencing the physical signs of depression, you must see your primary care doctor or a mental health professional as soon as possible. They can assess your symptoms and provide treatment options such as psychotherapy or medication. If your symptoms are severe, they might suggest an additional intensive course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor about your options and how to manage your symptoms to ensure you stay on the path to recovery. Headaches Pain can be a very difficult symptom to recognize, especially when the pain is unexplained. Pain related to depression can occur anywhere in the body including the back and head. Usually, the pain associated with depression is moderate to mild and doesn't hinder daily activities. Depression and pain are related because they share the exact same neurochemicals and pathways within the brain. iampsychiatry.com of pain is higher to be associated with depression that is severe, and it can recur frequently or last for longer than anticipated. Headaches, specifically cluster headaches, could be an indication that you're depressed. These are headaches that typically occur for one to two months at a time, generally at the same time every year. The symptoms of cluster headaches are similar to a regular headache, but they are more intense and last longer. Pain in the stomach or chest could indicate that you're depressed and also an increase in sweating, fatigue, and sleeplessness. People with depression may feel less in control of their moods and actions, and that can sometimes result in self-destructive behavior like overeating or drinking too much alcohol. Some people suffering from depression might also notice changes in their appetites, like cravings for foods that aren't normal for them. Certain people who suffer from depression have digestive problems, such as diarrhea or constipation. Muscle and back pain is another symptom of depression. It's usually related to poor posture or injuries. This type of pain is more prevalent for women. It can be aggravated by stress or certain foods. Depression is thought to trigger back and muscle pain since it alters the nerve pathways that process both mood and pain receptors. Other signs of depression are changes in the voice, a slower movement, and unintentional movements such as fidgeting. Depression can also affect the ability to focus, remember things and make decisions. If you've been experiencing symptoms for a prolonged period, it is important to make an appointment with a doctor. A health care professional will assist you in determining treatment options such as psychotherapy or medication. Muscle Aches Muscle aches are a common sign of depression. They can be painful. It is difficult to recognize depression when the first signs are a vague ache and pain. Neurotransmitters like serotonin and norepinephrine play a role in the link between depression and pain. The malfunction of transmitters can lead to depression and pain. The pain-depression link is also bidirectional. Chronic pain can cause depression to become more severe and depression may cause chronic pain to become worse. Many of the aches and pains that depression causes can be treated at home. A healthy diet, exercise and sufficient sleep can help you manage pain and improve mood. If you suffer from chronic pain, you might be prescribed medication by your healthcare provider or referred to an acupuncture clinic. Rhabdomyolysis can cause generalized muscle pains. This condition causes the breakdown of muscle tissue as well as the release of harmful substances in the bloodstream. This condition is often caused by overuse and certain medications or illicit drugs. Other types of muscle pain include parasites, fungi or viral infections. These can be treated with antibiotics, antivirals or antiparasitic medications. If you have generalized muscle aches, it's important to see your doctor or therapist to conduct a thorough evaluation. If the aches and pains are a result of an underlying condition, your healthcare provider will suggest treatment, which could include stretching, exercises and hydration. The over-the-counter pain relief medications, such as ibuprofen or aspirin, can ease the discomfort. If you feel that your pains and aches are caused by depression, speak to your therapist or doctor about identifying and managing the causes that contribute to the symptoms.